Welcome to My Nutrition Corner!

I’m Arooba Tahir, a dedicated and compassionate registered dietitian with a strong passion for empowering individuals to achieve optimal health and well-being. With a solid foundation in nutrition science from Government College University Faisalabad (GCUF), I’ve had the privilege of honing my expertise through diverse experiences in renowned healthcare settings.

My professional journey began with an internship under the esteemed Society of Nutrition and Child Psychology (SNCP), where I gained valuable insights into the intricate relationship between nutrition and human behavior. I further enhanced my skills through workshops on Nutritional Media and Nutritional Psychology, equipping me to effectively communicate nutrition concepts to individuals from all walks of life.

My clinical experience spans various departments, including:

• Gastroenterology, Medicine, Nephrology, and Burn Units at Nishtar Hospital Multan
• DHQ Hospitals Okara and Sahiwal
• Currently serving as a dietitian at a public hospital

Through these experiences, I’ve developed a comprehensive understanding of nutrition’s profound impact on human health, from prevention to treatment. My expertise encompasses:

• Personalized nutrition planning
• Disease management (diabetes, hypertension, obesity, etc.)
• Pediatric and geriatric nutrition
• Sports Nutrition
• Mindful eating and behavioral change

As your trusted dietitian, I’m committed to:

• Listening attentively to your concerns
• Providing tailored guidance and support
• Empowering you with evidence-based knowledge
• Fostering a nurturing environment for sustainable lifestyle changes

Join me on this transformative journey, and together, let’s unlock your full potential for optimal health, vitality, and well-being.”